5-20

SUNDAY-0ff

So it goes like this-

5x10leg raises+5×10 decline situps w/1min rotations+ 5x8dips+10×3 chins+ 5×25 pushups+ 5x60mountain climbers+ 6x1min planlks+ 4x1min bridges+5×8-10 pistols-

STRetch.

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